Team Resilience

Testimonials for The Resilience Builder

“Karen always delivers a very well-structured day outlining the programme and getting the most out of each of us. I really enjoyed how Karen enabled us all to be very honest about how we are feeling, creating a safe environment for us to do so and share with each other. I had the opportunity to really focus on my strengths but also areas for improvement and the buddy system worked well by giving each of us time to support each other in our workshops. It came at a very critical time for the team and me, so I really appreciated it. Thanks Karen”

JS, Account Manager

“I have found this course so useful I really cannot say just how much!!  It was very challenging at the start but for a positive result.”

RW, Head Veterinary Nurse

“Karen was so helpful in a time I needed most - to reset and get my emotions in check in order to be professional at work. Karen taught me the value of emotional control and visioning myself as the professional woman I'd like to be.”

“I loved working with Karen because she is able to ask important questions that otherwise would never be answered. She manages to raise your self-awareness to a level where you can feel and see changes. I would recommend her Coaching to anyone who is interested in improving their self as she has excellent techniques and conversation to achieve that.”

“It's been really beneficial to speak to someone firstly in confidence and also someone unrelated specifically to what I do but with the relevant knowledge and experience to help facilitate change. In an already isolated job role - the lockdown has really enhanced that feeling and it has been good to have some personal support for me and my role.”